Monday, July 7, 2008

SPINACH RAITA

Cooking Time : 10 minutes.
Preparation Time : 10 minutes.
Serves 5.

Ingredients
100 grams chopped spinach
1 teacup fresh curds
1/4 teaspoon chilli-ginger paste
salt and pepper to taste

Method
1. Steam the spinach.
2. Beat the curds. Add the chilli-ginger paste, salt and pepper and mix well.
3. Add the spinach and mix thoroughly.
4. Put in the refrigerator to cool.
5. Serve cold.

Tips
Health Information :
A protein rich accompaniment to parathas.
Full of vitamins and minerals.

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